{"id":474,"date":"2021-01-27T15:30:53","date_gmt":"2021-01-27T15:30:53","guid":{"rendered":"https:\/\/www.massagehouse.co.uk\/?page_id=474"},"modified":"2023-11-12T14:32:01","modified_gmt":"2023-11-12T14:32:01","slug":"swedish-massage","status":"publish","type":"treatments","link":"https:\/\/www.massagehouse.co.uk\/treatments\/swedish-massage\/","title":{"rendered":"Swedish Massage"},"content":{"rendered":"<p>Soothing sore muscles and boosting your well being should be a top priority for everyone. By treating yourself to a visiting Swedish Massage, you are putting yourself first and achieving both. An at home Swedish massage is a total body treatment where your professional massage therapist will work on the soft tissue and your muscles to create a calm and balanced nervous system.<\/p>\n<p><strong>You have a problem with<\/strong><\/p>\n<p>Clients that choose a Swedish massage are generally looking for a way of soothing sore muscles and boosting their feeling of wellbeing.<\/p>\n<p><strong>Massage benefits<\/strong><\/p>\n<p>The benefits of Swedish massage are many, and include:<\/p>\n<ul>\n<li>Reducing muscular strain by flushing out toxins<\/li>\n<li>Improving circulation of blood<\/li>\n<li>Keeping tendons and ligaments supply, improving the area of motion<\/li>\n<li>Reducing stress, both physical and emotional<\/li>\n<li>Relieving general and chronic pain<\/li>\n<\/ul>\n<p><strong>Why we recommend<\/strong><\/p>\n<p>Swedish massage is incredibly popular with clients because it is dual purpose, being both energising and relaxing. Your expert masseur will use a mix of long, soft kneading strokes combined with light rhythmic tapping strokes on the top layer of skin. Add in the gentle movement of joints and you have the perfect way of releasing tension in muscles.<\/p>\n<p><strong>About your massage<\/strong><\/p>\n<p>You should think of Swedish massage as a total body treatment, working on not only the soft tissue but muscles too.\u00a0 Your therapist aims to create a calming and balancing of the nervous system. The specific Swedish massage techniques used will boost circulation whilst making you feel a lot more relaxed.<\/p>\n","protected":false},"featured_media":6890,"template":"","acf":[],"_links":{"self":[{"href":"https:\/\/www.massagehouse.co.uk\/wp-json\/wp\/v2\/treatments\/474"}],"collection":[{"href":"https:\/\/www.massagehouse.co.uk\/wp-json\/wp\/v2\/treatments"}],"about":[{"href":"https:\/\/www.massagehouse.co.uk\/wp-json\/wp\/v2\/types\/treatments"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.massagehouse.co.uk\/wp-json\/wp\/v2\/media\/6890"}],"wp:attachment":[{"href":"https:\/\/www.massagehouse.co.uk\/wp-json\/wp\/v2\/media?parent=474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}